To whom it may concern: It takes time.
A reflection on my PTSD recovery journey and my newfound feeling of safety. Sometimes it takes a while to recognize that you are finally...
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- Feb 8, 2021
- 1 min
Ten Affirmations for 2021
Ten affirmations to promote peace, attract abundance, and help you remain grounded throughout 2021. Affirmations have proven to be a...
- Jul 27, 2020
- 6 min
Four Simple Ways to Help a Loved One Suffering from Anxiety & Depression
I am writing this article for the family and friends of people suffering from anxiety disorders. I hope this article will help shed light on
- Jul 20, 2020
- 3 min
“Stressed but Blessed.”
“Stressed but blessed” is a phrase you will hear me say often. I developed it on my road to emotional stability because it felt like the...
- Jun 30, 2020
- 3 min
Gratitude As a Tool of Resilience
Holding this perspective allows me to be more resilient and accepting to change by shifting my view of the situations before me.
- May 28, 2020
- 2 min
To Whom It May Concern: Mothering in Quarantine
An open letter written during quarantine about the struggles trying to be productive while trapped in the house with a toddler....
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