Wake up with gratitude. Go to sleep with forgiveness.

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    Ten Affirmations for 2021
    • Feb 8, 2021
    • 1 min

    Ten Affirmations for 2021

    Ten affirmations to promote peace, attract abundance, and help you remain grounded throughout 2021. Affirmations have proven to be a...
    Four Simple Ways to Help a Loved One Suffering from Anxiety & Depression
    • Jul 27, 2020
    • 6 min

    Four Simple Ways to Help a Loved One Suffering from Anxiety & Depression

    I am writing this article for the family and friends of people suffering from anxiety disorders. I hope this article will help shed light on
    “Stressed but Blessed.”
    • Jul 20, 2020
    • 3 min

    “Stressed but Blessed.”

    “Stressed but blessed” is a phrase you will hear me say often. I developed it on my road to emotional stability because it felt like the...
    Gratitude As a Tool of Resilience
    • Jun 30, 2020
    • 3 min

    Gratitude As a Tool of Resilience

    Holding this perspective allows me to be more resilient and accepting to change by shifting my view of the situations before me.
    To Whom It May Concern: Mothering in Quarantine
    • May 28, 2020
    • 2 min

    To Whom It May Concern: Mothering in Quarantine

    An open letter written during quarantine about the struggles trying to be productive while trapped in the house with a toddler....
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