To Whom It May Concern - You are MORE than enough. You are MORE than adequate.
For years I believed the lie that I wasn’t good enough. Not as a mother, not as a partner, not as a woman or friend. I allowed the insecure
top of page
Search
- Oct 30, 2022
- 3 min
What is self-love?
The truth about self-love isn't so glamorous. In today's world, we speak of self-love like it’s the cure-all for every problem. As though...
- Sep 13, 2021
- 4 min
Relationship Mistakes of My Past
It's human, we all make mistakes. As a dating coach, I am not exempt from making mistakes in my own love life. The mistakes I have made...
- Mar 16, 2021
- 2 min
20 Lessons From 2020
20 valuable lessons I learned in 2020. We can all agree 2020 was a year for the history books. A year of growth, revolution, epiphany,...
- Feb 8, 2021
- 1 min
Ten Affirmations for 2021
Ten affirmations to promote peace, attract abundance, and help you remain grounded throughout 2021. Affirmations have proven to be a...
- Feb 3, 2021
- 3 min
The Most Important Lesson of My 20's
We often take advice from people that are close to us not realizing that they are unqualified to be giving us advice on the subject matter.
- Jan 25, 2021
- 7 min
To Whom It May Concern: A passage from my dating diary
An uncomfortably vaunerble post. I share this passage from my private journal in hopes of shedding light on my self reflective process....
- Dec 1, 2020
- 2 min
To Whom It May Concern: The Art of Accepting Yourself
“Self-acceptance looks like giving yourself the space to simply exist, cultivating a space absent of judgement and full of understanding, a
- Nov 16, 2020
- 3 min
Three Things To Avoid When Trying To Manifest Your Soul Mate
Three things to avoid when manifesting your soul mates. Many of us have seen the meme asking wheres our soul mate at? While we may laugh...
- Nov 9, 2020
- 2 min
5 Qualities of a Healthy Friendship
A continuation of last week's blog post because friends are the family we choose. A true friendship is built on a foundation of trust,...
- Oct 26, 2020
- 7 min
Do's and Don'ts of Healthy Emotional Expression
Tips on healthy emotional expression to help you experience feeling seen and heard. I have not always been good at talking about my...
- Oct 12, 2020
- 3 min
The Best Dating Advice I Ever Received
Wisdom passed down from my mother and grandmother to help guide me on the journey that I now share with you. On my quest for a deeper...
- Oct 5, 2020
- 4 min
10 RAW Truths About Dating
2020 cuffing season is upon us ladies and many of us are building our roasters. The skreets are a crazy place and its important to stay safe
- Sep 21, 2020
- 2 min
26 Things I Learned by 26
As 2020 begins to wind down to close, I reflect on all the lessons I've learned over the last two years. Here is another list little of...
- Aug 31, 2020
- 4 min
Three Things Your Single Season Is Calling You To Do
Your single season is an important time for you to embrace yourself and become whole in yourself. A shift in perspective to help you.
- Aug 3, 2020
- 5 min
Five Reasons You're Still Single
We see others appearing blissfully in love and we wonder why not us. While the simple answer is that it’s merely not your season, there are
- Jul 20, 2020
- 3 min
“Stressed but Blessed.”
“Stressed but blessed” is a phrase you will hear me say often. I developed it on my road to emotional stability because it felt like the...
- Jun 30, 2020
- 3 min
Gratitude As a Tool of Resilience
Holding this perspective allows me to be more resilient and accepting to change by shifting my view of the situations before me.
- May 28, 2020
- 2 min
24 things I learned by 24
Originally published in Sugar Magazine 2018 Issue 10 as a creative writing piece, here are 24 things I think everyone should learn by 24.
bottom of page